True Life Fitness was founded by Natural Pro Bodybuilder Mike Kelly. His philosophy is built on a core belief that a person’s mental health and physical health are one and the same. Through customized personal training programs, Mike develops workouts that help you burn fat, build muscle,gain confidence and enhance muscle tone. At the same time, Mike’s positive reinforcement and continuous encouragement will help you achieve a sense of accomplishment, making you feel better and more prepared to take on your daily tasks. His Philosophy is based on increasing self-awareness and self-enlightenment. Mike believes the key to progression starts with educating one`s self and taking progressive and imperfect action towards success. This process will include overcoming fear,self doubt,depression,lack of motivation and lack of preparation.
True Life Fitness is about long-term, life-changing results. As such, Mike’s fitness programs offer diversity and progression. Each workout is customized to provide a physical challenge, and allows each client to advance at his or her own pace. See What Our Clients Are Saying About Us
Natural Pro Bodybuilder
About Fitness Expert Michael Kelly
Mike Kelly is a born and bred Torontonian. Growing up, Mike played a variety of sports and was always physically fit. He wanted to combine his love of fitness with his desire to help people. The result is True Life Fitness.
Mike has worked as a certified personal trainer in Toronto for more than five years. He also holds additional accreditation’s in nutrition, canfitpro certified. He has built a reputation throughout the Greater Toronto Area for his versatility in functional training, and for his commitment to developing and implementing innovative fitness techniques. Contact me to start a new healthier life today.