Thursday, July 13, 2017

Motivation

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Inspiring Story About Forgiveness

 A good tip that can help you keep your stress levels down is to start forgiving people that have wronged you in the past....

Mind Over Matter-”There is NO SPOON”

Mike here,This week I had the wonderful opportunity to witness my girlfriend break through her plateau of 360lbs leg press. For a while she...

A Time For Change-Personal Development Tips

Mike here, Don't allow a lack of knowledge to stunt your own personal development. There are a lot of things that you can do over...
Forgiveness-Truelifefitness

Tips On Practicing Forgiveness

 Mike here,Practice forgiveness. No one is perfect, and it is easy sometimes instead of looking at our own faults to point out others and...
depression-personal trainer Toronto

Why Exercise Plays A Vital Role With Mood Changes

 Unfortunately, depression is misunderstood by many people. They falsely believe that they caused the depression, and have no idea how to get out of...