A Study on Faith from a Toronto Personal Trainer
Im sure you`ve read about him or watched him torch the Toronto Raptors last night, Rising NBA superstar Jeremy Lin. If you listen to his post game interviews , you`ll notice that he is a prime example of a man who lives by a strong sense of faith and believes in his abilities. Jeremy Lin The words faith ...
Run with Team Truelifefitness at Sporting Life 10k on May 13th
Come out and support a good cause with Team Truelifefitness. Run for kids with Cancer at Sporting Life 10k on May 13th. Only 3 months away and plenty of time for you to prep for this event. This will be my first running event and I'm excited to run along side my super fit clientele and friends. So come out and join us...if you can...
Don’t be misled by lousy food labels
http://youtu.be/uPDYDHJnMcw CLICK HERE TO SEE THE FULL VIDEO WHICH AIRED A FEW HOURS AGO ON CBC OR VISIT http://www.cbc.ca/marketplace/2012/lousylabels/ ...
Have a Little Faith: Willing Yourself Into Shape
My years as a Toronto Personal Trainer have taught me that people who have faith in themselves and their abilities are much more likely to succeed in meeting their fitness goals, not to mention their goals in general. However, the road to fitness is an uphill climb filled with plenty of disappointments, and many people lose faith in t...
A Toronto Personal Trainer’s Perspective on Balancing Your Workout
As a Personal Trainer in Toronto, I’ve seen workout fads come and go, each claiming to be the next ultimate solution to all fitness problems. Of course, none actually live up to their claims. I’ve found that the real way to get results is balance: creating a workout regimen that key physical and mental components. &nb...
12 Week Transformation ( Week 10/11)
Two Positive influences in my progress Denis Neil Two Key influences equals extra motivation for me...... Video clip of me performing shoulder shrugs today at LA Fitness http...
Balance Your Life in 2012: a Toronto Personal Trainer’s Perspective
A Toronto Personal Trainer’s Perspective on Balancing Your Workout As a Personal Trainer in Toronto, I’ve seen workout fads come and go, each claiming to be the next ultimate solution to all fitness problems. Of course, none actually live up to their claims. I’ve found that the real way to get results is balance: creating a workout regimen w...
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