Number one fat burner in the world!!!!!!
http://youtu.be/06Mx8k7f2jY Colon Before Colon After For more details Visit http://www.kangen-water.ca/ ...
Sporting Life 10K 2012
2012 Sporting life 10k did a fantastic job of putting together a great event this year. Thanks To Lindsay and Ana for inviting me out to this event. This race has definitely given my a new sense of respect for runners. Like all things in life continual practice at your craft will bring you success,confidence and comfort. All tho...
Current Transformation 2012 (Ruth)
Follow This years New years Resolution 1st Place Competitor Ruth as she continues her quest on her journey to a healthier way of life. Each week Ruth will explain any challenges she has faced and how she over came them. Ruth will also offer one piece of advice which could benefit YOU. May (week 2) Challenges Ive face...
May Newsletter- Values (Part 2)
How to Uphold Values: Advice from Personal Trainer Michael Kelly A big part of being a Toronto Personal Trainer involves helping clients uphold their health and fitness values, not to mention my own. In doing this, I have noticed some patterns that are essential to upholding values, be they physical or otherwise. If you...
Few days Left to Register for Sporting Life 10K
Congrats to Lindsay as she participated in her first half marathon last weekend. Lindsay also had a personal best time. Great job Lindsay!!!!. Join us both this weekend at Toronto`s sporting life 10k. They are expecting over 20,000 participants. It`s not too LATE to sign up. Only a few days left to register for Sporting Life 10 k Ru...
Dr Robert Young On CNN About Alkaline Water/ Bottled Water?
Dr Robert Young On CNN About Alkaline Water .Learn how to rejuvenate your body and Mind. http://youtu.be/n4K7MWHGWpA The inside scoop on Bottled water http://youtu.be/MHx6BX3HZJc Personal Trainer Toronto www.Truelifefitness.ca Michael Kelly ...
Suffering from Inflammation,colon problems,low energy,bloating?
Mike here, I was recently introduced to what i now call ''Miracle water'' from a good friend of mine Tom Kral. I`ve now been on this miracle water for over a month now and ive noticed great changes within my body and mind. When people ask about the water some may say Isn't all water equal? I respond by saying is all car fuel ...
May Newsletter- Values (Part 1)
Personal Trainer’s Take on Values (Part 1) Values are an interesting thing. The term ‘values’ arise`s every so often, and I got to wondering what exactly the word meant. Find out what real values are, and how they can affect your fitness, your health, and your happiness. What Does ‘Values’ Mean? Accord...
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