True Life Fitness was founded by Michael Kelly on a core belief that a person’s mental health and physical health are one and the same. Through customized personal training programs, Mike develops workouts that help you burn fat, build muscle and enhance tone. At the same time, Mike’s positive reinforcement and continuous encouragement help you achieve a sense of accomplishment, making you feel better and more confident.
True Life Fitness is about long-term, life-changing results. As such, Mike’s fitness programs offer diversity and progression. Each workout is customized to provide a physical challenge, and allows each client to advance at his or her own pace.
About Mike Kelly
Mike Kelly is a born and bred Torontonian. Growing up, Mike played a variety of sports and was always physically fit. He wanted to combine his love of fitness with his desire to help people. The result is True Life Fitness.
Mike has worked as a certified personal trainer in Toronto for more than five years. He also holds additional accreditation’s in nutrition, and has a specialization in kettle bell training. He has built a reputation throughout the Greater Toronto Area for his versatility in functional training, and for his commitment to developing and implementing innovative fitness techniques.